Even if they are too small to notice sometimes but when noticed, it builds on the impression people have of you. We all want healthy looking nails to flaunt around the town. And we need them to look their very best with or without an eye-catching coat of nail polish. But with time and our dynamic lifestyles they tend to become very damaged. So if you are someone who is done with having unhealthy nails then try following the tips to restore and maintain healthy looking nails.
Keep Nails Clean: Regularly cleaning the insides of your nails can prevent bacteria and germs form gathering under there. But instead of using a pointy tool, you should opt for a nail brush.
Keep Nails Dry: Prolonged exposure to water or liquid can result in nails to split. Try using cotton lined rubber gloves while doing the dishes or gardening.
Don’t Bite Off Cuticles: Cuticles are like the protective layer of your base nail. Even a minor cut can cause infection to enter through bacteria and germs.
Be Careful of hangnails: Try not to pull them off. This could injure a live nerve and cause a lot of pain and infection.
Keep The Cuticle Moisturized: Use almond oil to moisturize the base of your nails along the line of your cuticles. This will not only hydrate your nails and cuticle but also strengthen them and prevent further damage.
Trim Your Nails Properly: Regularly trim your nails in a straight line with a slight curve. File them smooth to avoid any snags. Uneven and unfiled nails are more prone to injuries like nail breakage and scratches on your body. But more importantly, being forced to live with unhealthy looking nails.
Choose The Right Nail Polish: Ingredient like formaldehyde and dibutyl phthalate in nail polish tend to weaken the nails. And recurring use of them can cause nail discoloration. Recently many new formulas have come to the market like Halal or breathable nail polish which are less damaging to the nails.
Gentle Nail Care Products: A nail polish remover can be very harsh to the top layer of your nails and slowly over times weakens it and cause discoloration. Try Removers with no acetone and also apply nail hardeners to strengthen your nails.
Take Care of Your Diet: Adding a healthy dose of proteins and omega-3 fatty acids can help with the production of keratin. Keratin is the protein that forms your nail and hair. So, consuming fish, beans, nuts type of food can get you that extra dose of vitamins that can strengthen your nails, removes white spots, and keeps them hydrated.
Use Supplements: maintaining a healthy diet in today’s hectic lifestyle is not a piece of cake anymore. So Some people lean towards dietary supplements to get that extra boost. Biotin is that type of supplement that has proven to improve the strength and growth of nails.
Take Nail Issues More Seriously: Whenever you feel constant and pulsating pain around your nail, or see redness or swelling, then it’s about time you go and see a doctor. These are some common signs of bacterial or fungal infections.
Nails, Like every other part of your body, deserves a little extra care and attention than it gets. the downside of not doing so is ending up with unhealthy looking nails. So, make sure you don’t fall behind in your nail care schedule. Because you will regret it in the future.
FashionBlits/Nadia
