Why You Should Try Keto Diet?
Are you someone who is having a hard time keeping in shape or losing few pounds to get your desired body during this lockdown? Do you feel very lazy or…
6 Easy Yoga Asana to Improve your Lung Capacity
During these alarming times of pandemic when the virus keeps evolving with new symptoms, can we really afford to have weak lungs? No. But, what do we do if we…
3 yoga asana to regain strength after testing negative
There is no alternative of exercise for good health. We need to keep our body active and burn extra calories to avoid any health hazards. But more than anything else,…
Do you know child’s low vision is a major problem for his future?
Healthy vision is a crucial part of kids’ development. But the increasing number of children’s weak eyesight is alarming for parents. We know technology has a big role to make…
5 easy exercise to improve digestive system
Soon after Iftar most of us get acidity and heartburn. Ramadan is a common time for such digestive issues. Due to the changes in the food, timing and lifestyle digestive…
How Ramadan can help up to become a better person
We all know that becoming a better version of ourselves, is the best way to live life. The more we try to become better, the more peaceful our life becomes….
Fasting rules for Diabetes patient
Ramadan is one of the pillars of Islam. And being a Muslim, it’s our duty to fast during this holy month. But you need to be careful if you are…
This summer maintain a neutral body pH level
As summer approaches, our body experiences changes in skin. The heat gets harsh on the body and can cause unwelcome skin conditions. As a result, skin inflammation, rashes, dryness, oiliness,…
How to avoid toenail fungus during summer
Sweaty feet are a common issue during this time of the year. Specially when you’re on your feet all day long, wearing tight shoes. When our feet soak the sweat…
Best 4 office desk yoga to relieve back pain
Your office has taken a lot from you. Even after stress and bundle of work load, now it is adding to your back pain. Research says, about 80% workers do…
