Are These Yoga Asanas Really Good For Hair Growth?
The plethora of benefits that stem from different yoga poses is not unknown to anyone. But did you know that aside from giving us a leaner body frame, clearer skin,…
6 Easy Yoga Asana to Improve your Lung Capacity
During these alarming times of pandemic when the virus keeps evolving with new symptoms, can we really afford to have weak lungs? No. But, what do we do if we…
3 yoga asana to regain strength after testing negative
There is no alternative of exercise for good health. We need to keep our body active and burn extra calories to avoid any health hazards. But more than anything else,…
Useful Yoga Asana to reduce fats in legs
As boys worry about their belly fats, in the case of girls this anxiety is more commonly seen with legs. Many people want to beautify their legs by reducing extra…
