How to Maintain a Work-Life Balance
Maintaining a good work-life balance is essential for both your mental and physical well-being. Here are some tips on how to achieve a healthy balance between your work and personal…
Foods That Can Boost Your Dopamine Levels
Dopamine is a neurotransmitter that is made in your brain. It helps us in many different things like movement, memory, attention span and so much more. It helps us many…
How to Fix Acid Reflux at Home
Acid reflux is a problem we all face from time to time. Most of the time we look for home remedies when facing this problem. So, here are some ways…
How to keep yourself hydrated while fasting?
This year Ramadan is taking place in the hottest time of the year. In this heat, we’ll have to fast and go to work and continue with our daily activities….
How to sleep better at night
Many of us struggle with sleep on a daily basis. We think we are the only ones that go through this. However, it is more common than you might think….
Pfizer vaccine less effective among younger children
There has been quite a lot of fuss over whether or not covid-19 vaccines for children were safe enough or not. On Monday, a research was conducted that highlighted the…
Want To Manage Arthritis Pain In Winter? Here’s how
Among the hundreds of health problems that can rise up during the winter season, Arthritis is a painful one. It causes the bone joints to swell up making them stiff…
Is It Possible To Grow Taller In Your 20s’?
Are you among the large percentage of people around the world who are not satisfied with their heights? And now that you’re in your 20s’, you think it’s too late…
Are These Yoga Asanas Really Good For Hair Growth?
The plethora of benefits that stem from different yoga poses is not unknown to anyone. But did you know that aside from giving us a leaner body frame, clearer skin,…
What’s So Interesting About the Kpop Diet?
The Kpop idols have always been seen as people with beautiful, flawless, and glowing skin, while also having the top physique. This is not something they are just born with…
