What to do if you have a cold or cough? 

It is raining now and then. Rain on the one hand, and scorching heat on the other – many are faced coughing or sneezing during this time of climate change. Again, now, because of the coronavirus situation, everyone is looking with suspicion when someone sneezes or coughs. If you are feeling uncomfortable when you have a cold or cough, you are creating the question in your mind and also others that isn’t it a sign of corona? 

If you have a cold or cough at this time, you can get well by following some home remedies.

1. Drink hot water regularly. Then the body’s metabolism will be good. The cough also decreases rapidly. Drink hot water three times a day. Even if you do not have a sore throat, mix a little salt in hot water regularly and crush it.

2. Mix half teaspoon of onion juice with 1 teaspoon of honey and eat twice a day.

3. Ginger mixed tea three times a day. The anti-inflammatory properties of the extract help you to reduce any type of infection.

4. Honey acts as an antidote for dry cough. Mix ginger juice with one teaspoon of honey and eat it once a day. It will benefit.

5. Mix the juice of basil leaves with honey and ginger juice and eat it twice a day. Colds and coughs will be cured.

6. Taking steam of hot water is beneficial in curing cold and cough. You can do this at any time of the day.

7. Licorice also prevents dry cough. Put 2 tablespoons of dried licorice root in a mug and pour hot water in it. Steam twice a day for 10-15 minutes.

8. Ghee and fry the pepper powder. Then eat. It cures cold and cough very quickly.

9. Mix half a teaspoon of turmeric in a glass of milk and eat it daily. It will be comfortable.

10. Heat 2-3 cloves of garlic in a cup of water. Cool a little and mix it with honey and eat it.

Also eat plenty of vitamin C rich foods. This will increase the strength to fight colds and coughs. Ordinary cough is a native problem in such a situation, it can be cured in 8-10 days if eaten properly. But if the cough does not go away in 2-3 weeks, there is a risk of complicating the disease. Then you must consult a doctor.