6 Easy Yoga Asana to Improve your Lung Capacity
During these alarming times of pandemic when the virus keeps evolving with new symptoms, can we really afford to have weak lungs? No. But, what do we do if we…
3 yoga asana to regain strength after testing negative
There is no alternative of exercise for good health. We need to keep our body active and burn extra calories to avoid any health hazards. But more than anything else,…
Amazing Summer health tips to stay healthy in the heat
After cold and chilly days, summer is a relief. This is the season to enjoy vacation with family. But apart from enjoying the breeze and sunny days, summer can bring…
Healthy 2021 wishes
Being healthy is now trendy. Thus, I can definitely say your bucket list has one definite wish. Wish to gain healthy life. After the out breaking publicity of ‘The importance…
Dark Chocolate can cure your cold and cough problems!
Almost all of us are exposed to antibiotics or cough syrups for seasonal colds or coughs. Due to the effect of antibiotics, you can get no taste in the mouth….
