Like it or not, we have to be on our feet for most of the day. Our mobility, activity and fitness, all rely on our feet. But somehow when it comes to pampering, it is the most neglected. As a result, the most common issue that we face is dry and peeling skin under or around our feet. So, before it is too late, try the following home remedies for dry and peeling feet.
- Pumice Stone: It is a natural lava stone that works great on dry, dead, and callus skin. Soak your feet in warm soapy water for 10-20 minutes. Wet the pumice stone as well. Then move the stone over the dry parts of your feet in a circular motion. Remember not to be too rough or it could bleed. Do this twice a week.
Moisturizer - Moisturize: Add Moisturizing your feet in your nighttime skincare routine. Alternate between a thick moisturizer and Hydrocortisone creme. This will be beneficial for people with psoriasis and eczema.
Lemon Water - Lemon Water: Soaking your feet for 10 minutes in a diluted solution of lemon water will help get rid of dead skin. Avoid this if you have sensitive or injured skin. Since lemon is acidic, use this remedy once a week.
Oatmeal - Oatmeal: Use a paste made of 3 tbsp of ground oatmeal, 1 tsp of baking soda, and water on your feet, and leave it to dry. Use a brush to exfoliate and wash it off with cold water. Don’t forget to moisturize after. Oatmeal is rich in antioxidants and other moisturizing properties that help with peeling skin. Use this paste once a week.
Coconut Oil - Coconut Oil: As pure coconut oil has fungal fighting properties, it can be used for many remedies. Apply a thick layer over the skin and put on a pair of cotton socks before going to bed. This will help rejuvenate your dry skin. You can do this every night.
Vinegar - Vinegar: Add 2/3 cold water with 1/3 white or apple cider vinegar to make the soak. Keep your feet in for 5-10 mins. You can follow up with exfoliating with a pumice stone, and moisturizer before putting on a pair of socks. Do this 2-3 times a week if it doesn’t dry up your feet even more.
Baking Soda - Baking soda: This can disrupt the PH level of the skin, so use it with caution. Avoid this if you have sensitive or injured skin. Add 2-3 tbsp in a foot bath with hot water- for 10-15 mins. You can follow up with exfoliating with a pumice stone, and moisturizer before putting on a pair of socks. Use this foot bath once a week.
Epsom Salt - Epsom Salt: They are great at removing dry, cracked, or peeling skin. So add 1/2 cup in a footbath or 1 cup in the bathtub for the whole body. Soak for 20 mins. Follow up with pumice stone and moisturizer. If you want to make a scrub then add a hand full of it with olive oil and exfoliate gently.
There can be a whole lot of different causes of peeling feet. However, These are some of the most effective home remedies for dry and peeling feet for your convenience. But for severe cases of skin issues, it is better to consult with a doctor.
FAshionBlitzs/Nadia
