What to do if you have a Dry Cough? 

Winter is coming forward in nature. A dry cough is one of the problems seen during the change of seasons. Many times, people cannot sleep all night because of coughing. Coughing may also be accompanied by a sore throat and shortness of breath. To get rid of this problem, many people go to the doctor. However, some home remedies can be used to get rid of whooping cough at this time. E.g.-

Cardamom: Cardamom is also known as spice. What many may not know is that this small spice can relieve colds, coughs, and seasonal fevers. Cardamom is also full of antioxidants You can eat cardamom to cure sore throat and dry cough. Add honey and several small cardamoms when water boils, strain the cardamom, and drink the water mixed with cardamom for a few days. It will reduce your sore throat.

Besides, even if you put small cardamom in your mouth, it is possible to get rid of the problem of dry cough. Not only cough, but cardamom also plays a role in increasing digestion.

Honey: There is no comparison of honey to relieve dry cough. Honey is beneficial for everyone from small to big. One tablespoon of honey can be eaten three to four times throughout the day. Honey can only be eaten, sometimes mixed with lukewarm water or tea. Honey, which is rich in antibacterial, antioxidant, and antibiotics, also helps to get rid of phlegm.

Turmeric: Turmeric contains various beneficial elements like protein, vitamins, mineral salts, phosphorus, calcium, iron, etc. So playing turmeric increases the body’s resistance to disease. Turmeric is very effective for dry cough.

Basil leaves: Tulsi leaf juice is very useful to relieve cold and cough. For children, playing with some fresh basil leaf juice with a little ginger juice and honey is very beneficial. If you have a fever at this time, you can mix basil leaves, chilies, and sweets with water and boil it well. It will benefit.

Ginger: Boil water with ginger can help you reduce a dry cough. You can take it three to four times a day. You can also add salt and crush and can eat ginger Chao to get rid of sore throat.