Will songs and Sudoku get rid of the problem of forgetting? 

Neurologists say that inattention is at the root of children’s forgetfulness. But adults, especially the elderly, may have Alzheimer’s disease or Parkinson’s disease. Again, as can be seen on the Rupoli screen, the memory is lost due to a head injury in an accident, such incidents can also happen in real life. In medical terms, it is called ‘post-traumatic amnesia’.

Again, as can be seen on the big screen, the memory is lost due to a head injury in an accident, such incidents can also happen in real life. In medical terms, it is called ‘post-traumatic amnesia’. However, it is rare for a dramatic event to forget a familiar person or regain memory after listening to a song as soon as it hits the head.

It is not uncommon to temporarily forget about an injury to a particular part of the head. In 45% of cases, there is a risk of memory loss for more than a month. The rest of the memory is lost for a shorter time, and it doesn’t take long for it to come back.

In fact, whether we remember or forget, everything is controlled by our brain. The Nervous System The three main parts of the brain are the cerebrum, the cerebellum, and the brain stem. Apart from remembering or not remembering, all the physical and mental functions of a human being are controlled by the brain. The brain stem, which is made up of a combination of the medulla, pons, and midbrain, connects the spinal cord with the brain. And this part of the brain controls all the physiological functions including respiration, heartbeat, digestion. 

Various studies have shown that a calm environment helps to enhance memory. On the other hand, the noise and the crowd forget about many good things. Sudoku should be practiced as a rule with age. You need to exercise at least 150 minutes a week to keep your memory sharp. Forgetting jealousy, anger, unreasonable fear, you have to keep some time for yourself to keep your mind well. Listening to music, singing as well as smoking, and alcohol should be given up. Eating fresh vegetables, fruits, fish and other nutritious foods can help prevent forgetfulness.