Healthy habits to improve your relationship
No matter what I say relationships are tricky business. Each relationship is different and comes with its unique challenges. However, we can still harness healthy habits in order to make…
Feeling The Winter Blues? Try Out These Remedies
During the gloomy cold winter days, you might lack the motivation to step out of the bed and feel like staying under the covers for the entire day. This feeling…
7 Signs of Emotional Abuse You Should Watch Out For
We can easily notice when a person has been physically abused and we as a society take it very seriously. But how come we don’t often show the same level…
5 Alternative Therapies To Keep Your Mental Health In Check
The term “therapy” gives us the mental image of a person lying on a sofa in front of a licensed professional and sharing what’s on their mind. However, alternative therapies…
Get A Hold Of Your Test Anxiety Before It’s Too Late
Getting an anxiety attack before an important test is very common among people. And there is nothing to be ashamed of admitting it. Whether you’re a teen or an employee…
Do You Know How Binge-Watching Can Affect Your Brain?
In our busy schedule, some of us barely get the time to take the needed breathe of relaxation that our body and mind crave. Yet, how do we manage to…
How To Help Teenagers Choose The Right Career?
As Human beings, some of us are very indecisive by nature. Throughout our lives, we have had to make numerous decisions. Some we stick to and some we are bound…
Want to improve self-confidence?
If you ask any successful person about his secret, he will definitely talk about his self-confidence. You may say, ‘he has it now because of the success’. But you know…
Postpartum depression in new mother
A baby is the best gift to human from God. Thus, when we talk about this stage of life, we relate it with countless joy, pride and emotions. But what…