Why Do We Get Dry And Peeling Feet?
In our daily skincare routines, we oftentimes forget about our feet. Like our faces, necks, and Hands, our feet also deserves attention and pampering. There can be several reasons behind…
Easy Yoga Poses To Help Relieve Back Pain
Like a lot of things in this world, back pain does not discriminate. Old-young, rich-poor, lazy-athletic, it can get to anyone at any time. The reasons behind it can also…
5 Netflix Fitness Documentaries to Inspire You to Get Into Better Shape
Netflix isn’t just a site where you can only find entertaining shows and movies. It also provides viewers with lots of educational and inspirational documentaries. These documentaries cover a wide…
Keep These in Mind Before Buying Your Gym Clothes
When you are working out, whether at home or gym, What do you look for in your gym clothes? Comfort, Versatility, or Looks? When we plan on working out, there…
8 Home Remedies for Indigestion and Bloating
Indigestion and Bloating of the abdomen is something that everyone has experienced. Though not a disease but can be a symptom of something far worse. Some people experience this more…
Why You Should Try Keto Diet?
Are you someone who is having a hard time keeping in shape or losing few pounds to get your desired body during this lockdown? Do you feel very lazy or…
6 Easy Yoga Asana to Improve your Lung Capacity
During these alarming times of pandemic when the virus keeps evolving with new symptoms, can we really afford to have weak lungs? No. But, what do we do if we…
3 yoga asana to regain strength after testing negative
There is no alternative of exercise for good health. We need to keep our body active and burn extra calories to avoid any health hazards. But more than anything else,…
Do you know child’s low vision is a major problem for his future?
Healthy vision is a crucial part of kids’ development. But the increasing number of children’s weak eyesight is alarming for parents. We know technology has a big role to make…
5 easy exercise to improve digestive system
Soon after Iftar most of us get acidity and heartburn. Ramadan is a common time for such digestive issues. Due to the changes in the food, timing and lifestyle digestive…
